Fibromyalgia and chronic pain are a big deal. Most people that aren’t dealing with these symptoms don’t have any clue how much of a life-altering condition this arrangement of symptoms can be, but what people don’t often talk about is the spiritual, energetic, emotional side of what’s going on and how to approach actually healing …
Tea is healing! As a natural health nerd and Chinese medicine herbalist, I know that herbs are healing and tea is one great way to bring more herbs into your life. I first really realized this firsthand as a teenager when I was studying abroad in France. Every night or most nights my host mom …
I’m always recommending to people to make a fresh ginger tea so I thought I should make a blog about it. This is a common remedy for all sorts of digestive complaints and ginger is one of the strongest home remedies in Chinese medicine that can really help regulate the digestive system and also what …