“Children should be seen and not heard” – Did you ever grow up hearing that one? Then, you aren’t alone. In many of our households, the expression of anything, let alone emotions, negative emotions, anger, crying, and discomfort we’re not allowed. If that were you, you might notice throughout doing healing work that because those …
How to Let Negative Emotions Come Up in a Healthy Way Read More »
Are you actually in your body right now? Is it possible that you might actually have a tendency to leave your body and dissociate without even knowing? There are ways that we full-on disassociate in terms of traumatic events but what people don’t realize is folks who are sensitive tend to be either micro-disassociating in …
It is shocking how much people don’t sleep! Sleep is super important. We need sleep to heal deeply, to be our best selves on so many levels of mental, emotional, physical health. One of the biggest things that can erode our deeper level health, our qi, our ability to make lasting change is our sleep. …
How to Fall Asleep Fast | 6 Sleep Tips and Hacks Read More »
“Leslie, how does a tattoo over a part of the area of the body affect my Qi? Specifically, a tattoo over a chakra? Would this do some energy blockage in my system?” Anonymous To preface my answer, this is coming from 15 or so years of working with people as a clinician and having seen …
Can Tattoos Affect Your Qi? Find your answers here from an expert! Read More »