What do you do when you are a sensitive person? My whole life, I have been a sensitive person growing up in a family with not super sensitive people. Just like anything else, when we grow up surrounded by people who are different from us, which is not wrong, it’s how life works. We don’t …
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One of the things that people don’t always realize is that when you start to engage in deeper types of healing, sometimes your symptoms might actually get worse. Now it’s important to understand this and what is happening in the background because if you don’t know that this is actually happening and the reason behind …
Why you might feel worse when you start healing | Empath’s Guide Read More »
Hey, Leslie here. I’m in the midst of the tail end of a cold that is trying to be a sinus infection. I woke up this morning feeling terrible so I’m sitting here at the kitchen table with my friendly facial steamer and decided this might be a great time to give you some insight …
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Nobody likes being sick. And it’s natural that feeling sick can feel triggering. We feel bad that we’re feeling sick, not just because we feel physically sick, but because being sick kind of sucks. And in this blog, I will share with you three ways that you might start to see that being sick can …
Getting Sick Can Be Spiritual | Empath’s Guide | Spiritual Truths Read More »
Happy (still) new year! It is no surprise that new year’s resolutions kind of suck.We get all excited about the turn of the new year and we make a resolution to do differently, do better and then by February, it’s all a thing of the past. Are you already giving up on your resolutions for …
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Hey there. Leslie here coming to you from my new empty echoey office amid a bunch of boxes to talk about transition. We have just moved and bought our first home and there’s lots of excitement and wonderful challenges and I’ve gotten hit upside the head sometimes forgetting that I am in transition. That’s what …
How to Deal with Transitions in Life? Empath’s Guide Read More »
Life, work and especially other people that we work with can often make life, seem like it is a living hell. It’s true. Sometimes people are a$h*les…and sometimes (at least for a period of time) we are trapped in relationships or situations. We’re stuck with them in a certain environment until we can make a …
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“Children should be seen and not heard” – Did you ever grow up hearing that one? Then, you aren’t alone. In many of our households, the expression of anything, let alone emotions, negative emotions, anger, crying, and discomfort we’re not allowed. If that were you, you might notice throughout doing healing work that because those …
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Are you actually in your body right now? Is it possible that you might actually have a tendency to leave your body and dissociate without even knowing? There are ways that we full-on disassociate in terms of traumatic events but what people don’t realize is folks who are sensitive tend to be either micro-disassociating in …
It is shocking how much people don’t sleep! Sleep is super important. We need sleep to heal deeply, to be our best selves on so many levels of mental, emotional, physical health. One of the biggest things that can erode our deeper level health, our qi, our ability to make lasting change is our sleep. …
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