Leslie Huddart L.Ac.

Leslie Huddart L.Ac.

BWA Individual Subtle Body Coaching

Before and After Session Videos

Before Session 1: 

After Session 1: 

Before Session 2: 

After Session 2: 

Before Session 3: 

After Session 3: 

Before Session 4: 

After Session 4: 

Before Session 5: 

Qi Alignment Exercises - Use this Anytime

Energy Practice – The Microcosmic Orbit

The Microcosmic Orbit meditation is a practice that comes from eastern medicine and qigong. Doing this practice over time helps to heal and build vitality in the subtle body. 

This is an optional practice you can use as a part of your SBS Program and your coach may even recommend it for you in specific situations. 

This practice is always beneficial, so you can’t go wrong in practicing.

Click Here —–>>> Download Audio <<<—-

Body Pendulum

In this module, you will learn:

  • How to prepare for exercise 

  • Step 1: Getting a baseline

  • Step 2: Rechecking

  • Step 3: Asking the question

Helpful Apps

Click Here —>>> Mindfulness Bell <<<—

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Click Here —>>> Mindfulness Bell & Meditation Timer

Intro To Tapping Points

Points to Tap On

WATCH THIS VIDEO TO FAMILIARIZE YOURSELF WITH THE BASIC ACUPUNCTURE POINTS ON THE BODY WHERE YOU TAP AS PART OF THIS PROCESS

PRACTICE: Tapping

This video is the same one that occurs earlier in the course but it’s an important practice so we’re including it here again. 

Even at times when it may seem to be too complicated to tap on different body points, tapping all the fingers together and using the “setup phrase” is very effective:

“EVENTHOUGH ______(list challenges or complaints or irrational thoughts)_________________________, I DEEPLY LOVE AND ACCEPT MYSELF ANYWAYS.”

Julia
Holistic Health Coach

"I had tried therapy for over 10 years with no huge life-changing results...

I finally, for the first time, feel free from life long issues that were holding me back."

Christine Nguyen

"Leslie is a true healer ... no one else can do what she does."

“Leslie is amazing. She has helped me with several issues. During my sessions with her I felt as though the molecules of my cells were being transformed.

She has a great deal of knowledge about various healing modalities. She has a gentle and welcoming presence.

I have often referred my own clients to her. She has a special and intuitive gift. “

-Mary