Introduction As an empathic person, you may find that you absorb other people’s emotions and energy easily, especially when you are around large groups of people or individuals who are experiencing intense emotions. While it’s natural to feel empathy and compassion for others, it’s also important to protect your own energy and well-being. Understanding Energy …
How to Stop Taking on Other People’s Energy | Empath’s guide Read More »
Anger is a strong emotion and one that we often have a difficult relationship with. In this week’s blog, we’re answering a question from Paul who had a great comment under one of my YouTube videos on male empaths. He asked a question about anger. He said, “So when you talk about righteous anger in …
Anger Management | Dealing with Anger | Empath’s Guide Read More »
When we know that we have this habit or maybe a trigger that is in our system and we want to make a new path, we wanna act differently outwardly. But at the same time, when we go to do that, we have this inner sort of voice that kind of says, “Ooh, but I …
One thing we know about people is that they can be difficult, sometimes really difficult, especially people that you live and work with. So how do we deal with them? As we go through healing processes, what happens is that we heal in ourselves and then we realize that we’re not in a vacuum and …
How To Deal With Difficult People – Empath’s Guide Read More »
What do you do when you are a sensitive person? My whole life, I have been a sensitive person growing up in a family with not super sensitive people. Just like anything else, when we grow up surrounded by people who are different from us, which is not wrong, it’s how life works. We don’t …
Am I an Empath? | Embrace Your Empath Superpowers Read More »
Many days the outer world can feel like a terrifying place…from things happening with the government, from war conflict, people suffering from supreme court decisions. And when we see these things in our outer world, we are naturally affected, often especially as sensitive, empathic people. And we notice that we start spinning out. It’s hard …
What do you do when you’ve been trying to meditate, but notice that your monkey mind is jumping all over the place? You’ve heard about meditation. You know that it’s good. You’ve tried it a little, but it just feels like a losing proposition because your mind is jumping all over the place. How to …
How To Start Meditating? An empath’s guide to start your journey. Read More »
One of the things that people don’t always realize is that when you start to engage in deeper types of healing, sometimes your symptoms might actually get worse. Now it’s important to understand this and what is happening in the background because if you don’t know that this is actually happening and the reason behind …
Why you might feel worse when you start healing | Empath’s Guide Read More »
Nobody likes being sick. And it’s natural that feeling sick can feel triggering. We feel bad that we’re feeling sick, not just because we feel physically sick, but because being sick kind of sucks. And in this blog, I will share with you three ways that you might start to see that being sick can …
Getting Sick Can Be Spiritual | Empath’s Guide | Spiritual Truths Read More »
Happy (still) new year! It is no surprise that new year’s resolutions kind of suck.We get all excited about the turn of the new year and we make a resolution to do differently, do better and then by February, it’s all a thing of the past. Are you already giving up on your resolutions for …
How To Do a New Year’s Resolution That Doesn’t Suck! Read More »