Anger is a strong emotion and one that we often have a difficult relationship with. In this week’s blog, we’re answering a question from Paul who had a great comment under one of my YouTube videos on male empaths. He asked a question about anger. He said, “So when you talk about righteous anger in …
Anger Management | Dealing with Anger | Empath’s Guide Read More »
What do I do at times when I feel angry, times when I feel irritated, times when I feel unsettled? What can we use to really guide us? I’m going to give you three questions and a bonus question of things that you can think about. 1. Who am I really? The first question is …
I have an outrageous belief that anger is very rarely a “primary emotion.” What I mean is that when we are angry, there is generally something underneath that the anger is merely compensating for or trying to express. This came up recently with a male client who was feeling hurt and caught off guard with his girlfriend’s …
Angry Women | How to Deal with Them & How to Not Be Them Read More »