Anger is a strong emotion and one that we often have a difficult relationship with. In this week’s blog, we’re answering a question from Paul who had a great comment under one of my YouTube videos on male empaths. He asked a question about anger. He said, “So when you talk about righteous anger in …
Anger Management | Dealing with Anger | Empath’s Guide Read More »
“Children should be seen and not heard” – Did you ever grow up hearing that one? Then, you aren’t alone. In many of our households, the expression of anything, let alone emotions, negative emotions, anger, crying, and discomfort we’re not allowed. If that were you, you might notice throughout doing healing work that because those …
How to Let Negative Emotions Come Up in a Healthy Way Read More »
“Leslie, I’m in a strange place when it comes to work. It feels like I’m being tested to trust the universe and understand that I can’t receive a new opportunity with open arms until I let go of what I’m holding on to. Any advice on how to feel trusting, grounding, and in the midst …
If you’ve been following me for some time, you will know that I am pretty hard on the NABS (shout out to Tom Kenyon, the sound healer, where I learned that term). NABS stands for New Age Bulls#!+. In the realm of personal and spiritual development, there’s a lot of NABS so this week’s question …
When we start to go through inner growth and personal spiritual change, the people in our lives tend to shift. So…what do you do when you notice that the old friends don’t quite fit anymore, but you haven’t arrived with your new, more aligned friends? What do you do in these in-between times where the …
What is EMDR? Can I use it? Will it work for me? That is what we’re talking about in this blog post. What is EMDR? I get a lot of questions about EMDR because EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a modality that is very prevalent in the therapy world, and …
EMDR Therapy to Process Trauma (Eye Movement Desensitization and Reprocessing) Read More »
I have an outrageous belief that anger is very rarely a “primary emotion.” What I mean is that when we are angry, there is generally something underneath that the anger is merely compensating for or trying to express. This came up recently with a male client who was feeling hurt and caught off guard with his girlfriend’s …
Angry Women | How to Deal with Them & How to Not Be Them Read More »
Releasing Emotions It’s two questions—releasing emotions and then releasing stuff that’s not ours. To release trapped emotions, you need to have a Subtle Body-appropriate process. There’s always emotion and its source. Technically, the emotions’ source in a Subtle Body is like the wind that comes through the trees. It’s something that’s generated naturally by the …
“It’s all good.” Love and light, puppies and rainbows. Your positive thinking might be holding you back! We’re going to talk about how positive thinking can actually become a block on your personal and spiritual growth path. If you can understand how this works, you can open up the door to making even faster progress …
Now when I thought about making a blog about this, I thought, “Oh, I could do three signs that you’re leaving your body” but in my experience, people know when they’re leaving your body. If this is weird for you, you’re probably not leaving your body. Most sensitive people are people who have been through …