Leslie Huddart L.Ac.

lesliehuddart

Is EMDR (Eye Movement Desensitization and Reprocessing) The Best Option for Empaths

https://youtu.be/ARQh1sJUGwY Should you do EMDR or not? Is it something that you should try? One of the questions I get a lot from our community and from people who are interested and feel trauma is an issue coming up in their body is this question about EMDR. I have another blog post about the basic …

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EMDR Therapy to Process Trauma (Eye Movement Desensitization and Reprocessing)

What is EMDR? Can I use it? Will it work for me? That is what we’re talking about in this blog post. What is EMDR? I get a lot of questions about EMDR because EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a modality that is very prevalent in the therapy world, and …

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Angry Women | How to Deal with Them & How to Not Be Them

I have an outrageous belief that anger is very rarely a “primary emotion.” What I mean is that when we are angry, there is generally something underneath that the anger is merely compensating for or trying to express. This came up recently with a male client who was feeling hurt and caught off guard with his girlfriend’s …

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