Introduction In this blog post, I, Leslie Hu, an empath, healer, and acupuncturist, help empath seekers release trauma trapped in their bodies without years of therapy. I talk about the protector system, which is a part of the subtle levels of the mind layer in the mind-body system. It is responsible for keeping us safe, …
Introduction      As human beings, it’s natural for us to have our likes and dislikes, to have things that we’re naturally drawn to, and times when we feel bored. However, from a subtle body spiritual perspective, feeling bored can actually be a signal that something deeper is going on within us. …
Why am I bored? The Spiritual Meaning of Boredom Read More »
Introduction As an empathic person, you may find that you absorb other people’s emotions and energy easily, especially when you are around large groups of people or individuals who are experiencing intense emotions. While it’s natural to feel empathy and compassion for others, it’s also important to protect your own energy and well-being. Understanding Energy …
How to Stop Taking on Other People’s Energy | Empath’s guide Read More »
Anger is a strong emotion and one that we often have a difficult relationship with. In this week’s blog, we’re answering a question from Paul who had a great comment under one of my YouTube videos on male empaths. He asked a question about anger. He said, “So when you talk about righteous anger in …
Anger Management | Dealing with Anger | Empath’s Guide Read More »
When we know that we have this habit or maybe a trigger that is in our system and we want to make a new path, we wanna act differently outwardly. But at the same time, when we go to do that, we have this inner sort of voice that kind of says, “Ooh, but I …
One thing we know about people is that they can be difficult, sometimes really difficult, especially people that you live and work with. So how do we deal with them? As we go through healing processes, what happens is that we heal in ourselves and then we realize that we’re not in a vacuum and …
How To Deal With Difficult People – Empath’s Guide Read More »
This morning while I was not super awake, I essentially did a medium crush of my finger opening my closet door. It wasn’t super hard, it was medium, but I felt it. I’m not saying this is the right thing for all things, but I put a little bit of frankincense essential oil on there. …
Learn The Signals There are so many times in healing in coaching and personal growth where you will hear the advice given be just trust yourself. You just need to learn how to trust yourself. And there are also some very specific times where the last thing you wanna do is trust yourself. That’s what …
We all want to feel good. This is really normal. And a lot of the things that we do in healing and in life are focused on feeling better, having comfort, getting rid of discomfort. But there are actually times, especially in healing and personal growth, where we’re actually not supposed to feel good. And …
We are coming up on the last couple of hours of a two day fast that I have been doing and I thought…Why not write a blog about fasting? Now, if you are just on the internet in general or in touch with natural helpings, you’ve probably heard a lot about fasting or intermittent fasting …
Spiritual Benefits of Fasting | Spiritual Truths Read More »