Learn The Signals There are so many times in healing in coaching and personal growth where you will hear the advice given be just trust yourself. You just need to learn how to trust yourself. And there are also some very specific times where the last thing you wanna do is trust yourself. That’s what …
We all want to feel good. This is really normal. And a lot of the things that we do in healing and in life are focused on feeling better, having comfort, getting rid of discomfort. But there are actually times, especially in healing and personal growth, where we’re actually not supposed to feel good. And …
One of the things that people don’t always realize is that when you start to engage in deeper types of healing, sometimes your symptoms might actually get worse. Now it’s important to understand this and what is happening in the background because if you don’t know that this is actually happening and the reason behind …
Why you might feel worse when you start healing | Empath’s Guide Read More »
Hey, Leslie here. I’m in the midst of the tail end of a cold that is trying to be a sinus infection. I woke up this morning feeling terrible so I’m sitting here at the kitchen table with my friendly facial steamer and decided this might be a great time to give you some insight …
Facial Steaming | How To Heal Yourself | Healing Truths Read More »
Nobody likes being sick. And it’s natural that feeling sick can feel triggering. We feel bad that we’re feeling sick, not just because we feel physically sick, but because being sick kind of sucks. And in this blog, I will share with you three ways that you might start to see that being sick can …
Getting Sick Can Be Spiritual | Empath’s Guide | Spiritual Truths Read More »
“Leslie, how does a tattoo over a part of the area of the body affect my Qi? Specifically, a tattoo over a chakra? Would this do some energy blockage in my system?” Anonymous To preface my answer, this is coming from 15 or so years of working with people as a clinician and having seen …
Can Tattoos Affect Your Qi? Find your answers here from an expert! Read More »
What is True Courage? Vulnerability is true courage. It’s kind of addictive. The more you drop into getting vulnerable with yourself and telling the truth, you see how liberating it is. There are great people like Dr. Brené Brown who are teaching and researching in this very fact that ancient traditions about your inner world …
Vulnerability is True Courage | Reasons and Explanations Read More »
3 Things To Know About Sneaky Trauma Little T Trauma Is Just As Real As Big T Trauma Don’t Identify With Trauma But Also Do Not Dismiss It Trauma Is Only A Layer Over Your True Identity Greetings, dear inner explorers! We’re going to be answering the question, “Do I have sneaky trauma?” Now, what …
“Everything is arising for my benefit” This is one of the truth that I teach in my self mastery trainings and it’s very important thing for healing and personal growth. This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on …
Everything Arises For My Benefit | Healing Truth Read More »
Does meditation help us with trauma and healing? The short answer is kind of, but not often. The reason that I say that is what most people call meditation and your ability to go into more meditative states is dependent on the wiring of your subtle body. Meditation is not purely a mind thing because …