Hey, Leslie here. I’m in the midst of the tail end of a cold that is trying to be a sinus infection. I woke up this morning feeling terrible so I’m sitting here at the kitchen table with my friendly facial steamer and decided this might be a great time to give you some insight into facial steaming for when you are sick.
Sometimes we just get plain old sick….I’ll walk you through one of the natural remedies that I use, because although I just sort of had a pretty bad flu with a really killer sore throat, it only lasted for about a day, but now, there’s a stuffy nose to contend with. So I’ve pulled out my facial steamer (you can easily purchase one here) and a few go to oils to help clear out the congestion.
So in this blog, I’m gonna talk about a couple of oils and the general how-to process for facial steaming.
Facial steaming is pretty straightforward. It really opens you up, increases the airflow, and you can use essential oils to really help combat whatever is going on. Keep reading for more on suggested oils…