Release the Trauma
Trapped in Your Body
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Your Inner World Creates Your Outer Experience
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Real healing happens in community. See the faces of transformation.
About Body Wisdom Academy - Subtle Body Work™ for Trauma Release
Body Wisdom Academy specializes in Subtle Body Work™, a comprehensive trauma release methodology developed by licensed acupuncturist Leslie Huddart. Unlike traditional talk therapy that addresses only the mental layer, our approach works with the complete mind-body-spirit system where trauma is actually stored.
What is Subtle Body Work? Drawing from Chinese Medicine, Vedic traditions, and modern somatic therapeutics, Subtle Body Work™ teaches you to decode your body's unique language. Trauma isn't just a mental experience—it's encoded in multiple layers of your subtle body system, creating persistent anxiety, imposter syndrome, relationship patterns, and emotional triggers that conventional therapy often can't resolve.
Who We Serve: Empaths, healers, therapists, coaches, yoga teachers, and spiritual practitioners who've completed certifications and therapy but still feel stuck. Our clients report releasing lifelong trauma blocks in months rather than years, experiencing lasting inner peace, clarity on life purpose, and freedom from generational patterns.
Our Programs: 16-week certification training, Coach Practitioner training track, individual coaching sessions, and community support for both personal healing and professional development. Learn repeatable techniques to dissolve triggers at their source—not just manage symptoms—using evidence-based methods rooted in ancient wisdom and clinical practice.
Empaths. Healers. Seekers.
You Already Feel the Call.
Healing is a sacred calling—and your subtle body may be the missing key to true transformation.
"Your subtle body is either your superpower or your biggest block."
Therapy, Yoga, Coaching…
Still Feeling Stuck?
You've done the trainings, certifications, and energy work—but something still feels off.
Most healing methods miss the subtle body, the system where mind, body, and spirit actually integrate. Without it, results remain partial.
Is This You?
You're not broken. You're ready for next-level transformation.
You've Done Therapy
And found it helpful, but it didn't quite get you to where you want to be
You've Done Training & Certifications
Life coaching, yoga teacher, nutrition, reiki... you name it, but are still struggling with some things
Your Life Looks Good From the Outside
But you feel like an imposter, like something is missing or not quite right
Real Transformations From Real People
150+ Verified Training Results from Therapists, Healers & Empaths
"I had tried therapy for over 10 years with no huge life-changing results... I finally, for the first time, feel free from lifelong issues that were holding me back."
Holistic Health Coach
"Now when triggers come up, I'm able to easily work through them and let them go, instead of it being the thing that I do for three days."
TEDx Organizer
"Leslie is a true healer... no one else can do what she does."
Client
Healing Truths
Everything Arises For My Benefit | Healing Truth
Leslie Huddart L.Ac.
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit"
This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth.
This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on the surface, actually has some benefit to you.
Now, whatever I teach people this idea, I hear people say things like,
"What? I have terrible headaches"
"I have these gastrointestinal symptoms"
"These things are going wrong in my family or my relationship. How is it possible for this to be of my benefit?"
The truth is that everything that arises in our life, whether it's our habits or our physical body, is helping us in some way. So it's very important to be able to drill down into your mind body system.
It's not going to be logical how having this arrangement either helps you to do something or helps you to avoid doing something.
I'll give you an example. Let's imagine that you have terrible headaches. Well maybe you'll also really hate going to social engagements that you don't want to go to. So perhaps there is some benefit when you terrible headaches. It actually gives you the benefit of the excuse to not have to go to these crappy social engagements that you don't want to because you have these headaches.
Now, I'm not saying that you're making up the headache so you don't have to go or that you're a terrible person or that your headaches aren't really happening and if you just could get over it. I'm not saying those things. What i am saying is it's an important part of the healing process for you to uncover and make conscious within yourself all of the benefits that you get from whatever negative thing you have going on.
I challenge you in this moment to make a list of the benefits. You could make two columns. I get to do these things because I have this whatever going on or I get an excuse to not have to do these things.
Simply by doing this exercise, you gain a powerful insight into how to gently start to unwind any attachment. It doesn't mean that you have to go to the crappy social engagement or you have to do these other things, but simply knowing it and understanding it can then take it to the next level where we apply energetic techniques to really loosen it from your system.
So you can be free either way. And that process actually starts to unwind the physical symptoms or the behavioral patterns themselves. This is a big truth for the healing spiritual growth path. Everything is arising for my benefits.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Guide for Empaths
Everything Arises For My Benefit | Healing Truth
Leslie Huddart L.Ac.
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit"
This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth.
This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on the surface, actually has some benefit to you.
Now, whatever I teach people this idea, I hear people say things like,
"What? I have terrible headaches"
"I have these gastrointestinal symptoms"
"These things are going wrong in my family or my relationship. How is it possible for this to be of my benefit?"
The truth is that everything that arises in our life, whether it's our habits or our physical body, is helping us in some way. So it's very important to be able to drill down into your mind body system.
It's not going to be logical how having this arrangement either helps you to do something or helps you to avoid doing something.
I'll give you an example. Let's imagine that you have terrible headaches. Well maybe you'll also really hate going to social engagements that you don't want to go to. So perhaps there is some benefit when you terrible headaches. It actually gives you the benefit of the excuse to not have to go to these crappy social engagements that you don't want to because you have these headaches.
Now, I'm not saying that you're making up the headache so you don't have to go or that you're a terrible person or that your headaches aren't really happening and if you just could get over it. I'm not saying those things. What i am saying is it's an important part of the healing process for you to uncover and make conscious within yourself all of the benefits that you get from whatever negative thing you have going on.
I challenge you in this moment to make a list of the benefits. You could make two columns. I get to do these things because I have this whatever going on or I get an excuse to not have to do these things.
Simply by doing this exercise, you gain a powerful insight into how to gently start to unwind any attachment. It doesn't mean that you have to go to the crappy social engagement or you have to do these other things, but simply knowing it and understanding it can then take it to the next level where we apply energetic techniques to really loosen it from your system.
So you can be free either way. And that process actually starts to unwind the physical symptoms or the behavioral patterns themselves. This is a big truth for the healing spiritual growth path. Everything is arising for my benefits.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Dating for Empaths
Everything Arises For My Benefit | Healing Truth
Leslie Huddart L.Ac.
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit"
This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth.
This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on the surface, actually has some benefit to you.
Now, whatever I teach people this idea, I hear people say things like,
"What? I have terrible headaches"
"I have these gastrointestinal symptoms"
"These things are going wrong in my family or my relationship. How is it possible for this to be of my benefit?"
The truth is that everything that arises in our life, whether it's our habits or our physical body, is helping us in some way. So it's very important to be able to drill down into your mind body system.
It's not going to be logical how having this arrangement either helps you to do something or helps you to avoid doing something.
I'll give you an example. Let's imagine that you have terrible headaches. Well maybe you'll also really hate going to social engagements that you don't want to go to. So perhaps there is some benefit when you terrible headaches. It actually gives you the benefit of the excuse to not have to go to these crappy social engagements that you don't want to because you have these headaches.
Now, I'm not saying that you're making up the headache so you don't have to go or that you're a terrible person or that your headaches aren't really happening and if you just could get over it. I'm not saying those things. What i am saying is it's an important part of the healing process for you to uncover and make conscious within yourself all of the benefits that you get from whatever negative thing you have going on.
I challenge you in this moment to make a list of the benefits. You could make two columns. I get to do these things because I have this whatever going on or I get an excuse to not have to do these things.
Simply by doing this exercise, you gain a powerful insight into how to gently start to unwind any attachment. It doesn't mean that you have to go to the crappy social engagement or you have to do these other things, but simply knowing it and understanding it can then take it to the next level where we apply energetic techniques to really loosen it from your system.
So you can be free either way. And that process actually starts to unwind the physical symptoms or the behavioral patterns themselves. This is a big truth for the healing spiritual growth path. Everything is arising for my benefits.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Chronic Pain
Everything Arises For My Benefit | Healing Truth
Leslie Huddart L.Ac.
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit"
This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth.
This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on the surface, actually has some benefit to you.
Now, whatever I teach people this idea, I hear people say things like,
"What? I have terrible headaches"
"I have these gastrointestinal symptoms"
"These things are going wrong in my family or my relationship. How is it possible for this to be of my benefit?"
The truth is that everything that arises in our life, whether it's our habits or our physical body, is helping us in some way. So it's very important to be able to drill down into your mind body system.
It's not going to be logical how having this arrangement either helps you to do something or helps you to avoid doing something.
I'll give you an example. Let's imagine that you have terrible headaches. Well maybe you'll also really hate going to social engagements that you don't want to go to. So perhaps there is some benefit when you terrible headaches. It actually gives you the benefit of the excuse to not have to go to these crappy social engagements that you don't want to because you have these headaches.
Now, I'm not saying that you're making up the headache so you don't have to go or that you're a terrible person or that your headaches aren't really happening and if you just could get over it. I'm not saying those things. What i am saying is it's an important part of the healing process for you to uncover and make conscious within yourself all of the benefits that you get from whatever negative thing you have going on.
I challenge you in this moment to make a list of the benefits. You could make two columns. I get to do these things because I have this whatever going on or I get an excuse to not have to do these things.
Simply by doing this exercise, you gain a powerful insight into how to gently start to unwind any attachment. It doesn't mean that you have to go to the crappy social engagement or you have to do these other things, but simply knowing it and understanding it can then take it to the next level where we apply energetic techniques to really loosen it from your system.
So you can be free either way. And that process actually starts to unwind the physical symptoms or the behavioral patterns themselves. This is a big truth for the healing spiritual growth path. Everything is arising for my benefits.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Spiritual but Not Religious
Everything Arises For My Benefit | Healing Truth
Leslie Huddart L.Ac.
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit"
This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth.
This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on the surface, actually has some benefit to you.
Now, whatever I teach people this idea, I hear people say things like,
"What? I have terrible headaches"
"I have these gastrointestinal symptoms"
"These things are going wrong in my family or my relationship. How is it possible for this to be of my benefit?"
The truth is that everything that arises in our life, whether it's our habits or our physical body, is helping us in some way. So it's very important to be able to drill down into your mind body system.
It's not going to be logical how having this arrangement either helps you to do something or helps you to avoid doing something.
I'll give you an example. Let's imagine that you have terrible headaches. Well maybe you'll also really hate going to social engagements that you don't want to go to. So perhaps there is some benefit when you terrible headaches. It actually gives you the benefit of the excuse to not have to go to these crappy social engagements that you don't want to because you have these headaches.
Now, I'm not saying that you're making up the headache so you don't have to go or that you're a terrible person or that your headaches aren't really happening and if you just could get over it. I'm not saying those things. What i am saying is it's an important part of the healing process for you to uncover and make conscious within yourself all of the benefits that you get from whatever negative thing you have going on.
I challenge you in this moment to make a list of the benefits. You could make two columns. I get to do these things because I have this whatever going on or I get an excuse to not have to do these things.
Simply by doing this exercise, you gain a powerful insight into how to gently start to unwind any attachment. It doesn't mean that you have to go to the crappy social engagement or you have to do these other things, but simply knowing it and understanding it can then take it to the next level where we apply energetic techniques to really loosen it from your system.
So you can be free either way. And that process actually starts to unwind the physical symptoms or the behavioral patterns themselves. This is a big truth for the healing spiritual growth path. Everything is arising for my benefits.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Natural Health
Everything Arises For My Benefit | Healing Truth
Leslie Huddart L.Ac.
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit"
This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth.
This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on the surface, actually has some benefit to you.
Now, whatever I teach people this idea, I hear people say things like,
"What? I have terrible headaches"
"I have these gastrointestinal symptoms"
"These things are going wrong in my family or my relationship. How is it possible for this to be of my benefit?"
The truth is that everything that arises in our life, whether it's our habits or our physical body, is helping us in some way. So it's very important to be able to drill down into your mind body system.
It's not going to be logical how having this arrangement either helps you to do something or helps you to avoid doing something.
I'll give you an example. Let's imagine that you have terrible headaches. Well maybe you'll also really hate going to social engagements that you don't want to go to. So perhaps there is some benefit when you terrible headaches. It actually gives you the benefit of the excuse to not have to go to these crappy social engagements that you don't want to because you have these headaches.
Now, I'm not saying that you're making up the headache so you don't have to go or that you're a terrible person or that your headaches aren't really happening and if you just could get over it. I'm not saying those things. What i am saying is it's an important part of the healing process for you to uncover and make conscious within yourself all of the benefits that you get from whatever negative thing you have going on.
I challenge you in this moment to make a list of the benefits. You could make two columns. I get to do these things because I have this whatever going on or I get an excuse to not have to do these things.
Simply by doing this exercise, you gain a powerful insight into how to gently start to unwind any attachment. It doesn't mean that you have to go to the crappy social engagement or you have to do these other things, but simply knowing it and understanding it can then take it to the next level where we apply energetic techniques to really loosen it from your system.
So you can be free either way. And that process actually starts to unwind the physical symptoms or the behavioral patterns themselves. This is a big truth for the healing spiritual growth path. Everything is arising for my benefits.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Uncategorized
Everything Arises For My Benefit | Healing Truth
Leslie Huddart L.Ac.
Everything Arises For My Benefit | Healing Truth
"Everything is arising for my benefit"
This is one of the truth that I teach in my self mastery trainings and it's very important thing for healing and personal growth.
This idea that everything is arising from my benefit means that no matter what is going on, even if it seems crappy and terrible on the surface, actually has some benefit to you.
Now, whatever I teach people this idea, I hear people say things like,
"What? I have terrible headaches"
"I have these gastrointestinal symptoms"
"These things are going wrong in my family or my relationship. How is it possible for this to be of my benefit?"
The truth is that everything that arises in our life, whether it's our habits or our physical body, is helping us in some way. So it's very important to be able to drill down into your mind body system.
It's not going to be logical how having this arrangement either helps you to do something or helps you to avoid doing something.
I'll give you an example. Let's imagine that you have terrible headaches. Well maybe you'll also really hate going to social engagements that you don't want to go to. So perhaps there is some benefit when you terrible headaches. It actually gives you the benefit of the excuse to not have to go to these crappy social engagements that you don't want to because you have these headaches.
Now, I'm not saying that you're making up the headache so you don't have to go or that you're a terrible person or that your headaches aren't really happening and if you just could get over it. I'm not saying those things. What i am saying is it's an important part of the healing process for you to uncover and make conscious within yourself all of the benefits that you get from whatever negative thing you have going on.
I challenge you in this moment to make a list of the benefits. You could make two columns. I get to do these things because I have this whatever going on or I get an excuse to not have to do these things.
Simply by doing this exercise, you gain a powerful insight into how to gently start to unwind any attachment. It doesn't mean that you have to go to the crappy social engagement or you have to do these other things, but simply knowing it and understanding it can then take it to the next level where we apply energetic techniques to really loosen it from your system.
So you can be free either way. And that process actually starts to unwind the physical symptoms or the behavioral patterns themselves. This is a big truth for the healing spiritual growth path. Everything is arising for my benefits.
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website