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About Body Wisdom Academy - Subtle Body Work™ for Trauma Release
Body Wisdom Academy specializes in Subtle Body Work™, a comprehensive trauma release methodology developed by licensed acupuncturist Leslie Huddart. Unlike traditional talk therapy that addresses only the mental layer, our approach works with the complete mind-body-spirit system where trauma is actually stored.
What is Subtle Body Work? Drawing from Chinese Medicine, Vedic traditions, and modern somatic therapeutics, Subtle Body Work™ teaches you to decode your body's unique language. Trauma isn't just a mental experience—it's encoded in multiple layers of your subtle body system, creating persistent anxiety, imposter syndrome, relationship patterns, and emotional triggers that conventional therapy often can't resolve.
Who We Serve: Empaths, healers, therapists, coaches, yoga teachers, and spiritual practitioners who've completed certifications and therapy but still feel stuck. Our clients report releasing lifelong trauma blocks in months rather than years, experiencing lasting inner peace, clarity on life purpose, and freedom from generational patterns.
Our Programs: 16-week certification training, Coach Practitioner training track, individual coaching sessions, and community support for both personal healing and professional development. Learn repeatable techniques to dissolve triggers at their source—not just manage symptoms—using evidence-based methods rooted in ancient wisdom and clinical practice.
Empaths. Healers. Seekers.
You Already Feel the Call.
Healing is a sacred calling—and your subtle body may be the missing key to true transformation.
"Your subtle body is either your superpower or your biggest block."
Therapy, Yoga, Coaching…
Still Feeling Stuck?
You've done the trainings, certifications, and energy work—but something still feels off.
Most healing methods miss the subtle body, the system where mind, body, and spirit actually integrate. Without it, results remain partial.
Is This You?
You're not broken. You're ready for next-level transformation.
You've Done Therapy
And found it helpful, but it didn't quite get you to where you want to be
You've Done Training & Certifications
Life coaching, yoga teacher, nutrition, reiki... you name it, but are still struggling with some things
Your Life Looks Good From the Outside
But you feel like an imposter, like something is missing or not quite right
Real Transformations From Real People
150+ Verified Training Results from Therapists, Healers & Empaths
"I had tried therapy for over 10 years with no huge life-changing results... I finally, for the first time, feel free from lifelong issues that were holding me back."
Holistic Health Coach
"Now when triggers come up, I'm able to easily work through them and let them go, instead of it being the thing that I do for three days."
TEDx Organizer
"Leslie is a true healer... no one else can do what she does."
Client
Healing Truths
How To Get Over The Past | Healing truth
Leslie Huddart L.Ac.
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do you get over the past?
So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, on the inside and something will come up. Maybe from the past, maybe it's a memory, maybe it's a thing that happened, maybe it's a physical sensation, and the person on the table will say, " Oh yeah, yeah, that happened, but I'm over it".
Well, guess what? Healing truth - it's not over until THE BODY says it's over.
The truth is that our body encodes trauma. So when something happens, whether it's trauma with a big T, an accident abuse, some sort of a major physical thing that happens psychologically or spiritually or small traumas.
Anytime that we got separated from safety, we had something happen emotionally or spiritually or physically that shook us up and created a sort of an alarm or an emergency, even if it was just imagined in our mind. That sort of little T trauma also gets stored in the body and the body will hold onto that until the point in the future where we're using a Subtle Body- Appropriate Technical to release it in the right way.
So even though you've thought about it in your mind and you've gotten over it in your mental understanding, that doesn't actually affect the Subtle Body, which is a mind-body connection type of part of the body to actually release it from the system.
So if the body is still holding onto it, it's still there. this is why we say it's not over until the body says it's over.
The good news is that there are easy-to-learn Subtle Body techniques to actually release these things from the system. You'll know that you have one of these sneaky low level holding on to the trauma, things going on in the ways that it manifests in your life.
If you're feeling stuck in life about something totally unrelated stuff in your job or behaviors that you know that you shouldn't do, but you're sort of stuck in the pattern. If you have trouble connecting with people in a relationship, if you easily get thrown off or have a lot of anxiety, likely there are some things in your Subtle Body that, even though you've mentally processed your body is still holding onto it.
Learning the right Subtle Body techniques to get those out and release them from the system will create so much surprising freedom in your life, in all areas that might seem unconnected.
Allow that awareness without trying to shove it down or judge it or think, "Oh, I'm over that already".
I encourage you to start to make this mindset to pay attention to what the body brings up and to see how much you can welcome.
You are a soul with a body and I'm wishing you great things!
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
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Guide for Empaths
How To Get Over The Past | Healing truth
Leslie Huddart L.Ac.
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do you get over the past?
So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, on the inside and something will come up. Maybe from the past, maybe it's a memory, maybe it's a thing that happened, maybe it's a physical sensation, and the person on the table will say, " Oh yeah, yeah, that happened, but I'm over it".
Well, guess what? Healing truth - it's not over until THE BODY says it's over.
The truth is that our body encodes trauma. So when something happens, whether it's trauma with a big T, an accident abuse, some sort of a major physical thing that happens psychologically or spiritually or small traumas.
Anytime that we got separated from safety, we had something happen emotionally or spiritually or physically that shook us up and created a sort of an alarm or an emergency, even if it was just imagined in our mind. That sort of little T trauma also gets stored in the body and the body will hold onto that until the point in the future where we're using a Subtle Body- Appropriate Technical to release it in the right way.
So even though you've thought about it in your mind and you've gotten over it in your mental understanding, that doesn't actually affect the Subtle Body, which is a mind-body connection type of part of the body to actually release it from the system.
So if the body is still holding onto it, it's still there. this is why we say it's not over until the body says it's over.
The good news is that there are easy-to-learn Subtle Body techniques to actually release these things from the system. You'll know that you have one of these sneaky low level holding on to the trauma, things going on in the ways that it manifests in your life.
If you're feeling stuck in life about something totally unrelated stuff in your job or behaviors that you know that you shouldn't do, but you're sort of stuck in the pattern. If you have trouble connecting with people in a relationship, if you easily get thrown off or have a lot of anxiety, likely there are some things in your Subtle Body that, even though you've mentally processed your body is still holding onto it.
Learning the right Subtle Body techniques to get those out and release them from the system will create so much surprising freedom in your life, in all areas that might seem unconnected.
Allow that awareness without trying to shove it down or judge it or think, "Oh, I'm over that already".
I encourage you to start to make this mindset to pay attention to what the body brings up and to see how much you can welcome.
You are a soul with a body and I'm wishing you great things!
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Dating for Empaths
How To Get Over The Past | Healing truth
Leslie Huddart L.Ac.
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do you get over the past?
So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, on the inside and something will come up. Maybe from the past, maybe it's a memory, maybe it's a thing that happened, maybe it's a physical sensation, and the person on the table will say, " Oh yeah, yeah, that happened, but I'm over it".
Well, guess what? Healing truth - it's not over until THE BODY says it's over.
The truth is that our body encodes trauma. So when something happens, whether it's trauma with a big T, an accident abuse, some sort of a major physical thing that happens psychologically or spiritually or small traumas.
Anytime that we got separated from safety, we had something happen emotionally or spiritually or physically that shook us up and created a sort of an alarm or an emergency, even if it was just imagined in our mind. That sort of little T trauma also gets stored in the body and the body will hold onto that until the point in the future where we're using a Subtle Body- Appropriate Technical to release it in the right way.
So even though you've thought about it in your mind and you've gotten over it in your mental understanding, that doesn't actually affect the Subtle Body, which is a mind-body connection type of part of the body to actually release it from the system.
So if the body is still holding onto it, it's still there. this is why we say it's not over until the body says it's over.
The good news is that there are easy-to-learn Subtle Body techniques to actually release these things from the system. You'll know that you have one of these sneaky low level holding on to the trauma, things going on in the ways that it manifests in your life.
If you're feeling stuck in life about something totally unrelated stuff in your job or behaviors that you know that you shouldn't do, but you're sort of stuck in the pattern. If you have trouble connecting with people in a relationship, if you easily get thrown off or have a lot of anxiety, likely there are some things in your Subtle Body that, even though you've mentally processed your body is still holding onto it.
Learning the right Subtle Body techniques to get those out and release them from the system will create so much surprising freedom in your life, in all areas that might seem unconnected.
Allow that awareness without trying to shove it down or judge it or think, "Oh, I'm over that already".
I encourage you to start to make this mindset to pay attention to what the body brings up and to see how much you can welcome.
You are a soul with a body and I'm wishing you great things!
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Chronic Pain
How To Get Over The Past | Healing truth
Leslie Huddart L.Ac.
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do you get over the past?
So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, on the inside and something will come up. Maybe from the past, maybe it's a memory, maybe it's a thing that happened, maybe it's a physical sensation, and the person on the table will say, " Oh yeah, yeah, that happened, but I'm over it".
Well, guess what? Healing truth - it's not over until THE BODY says it's over.
The truth is that our body encodes trauma. So when something happens, whether it's trauma with a big T, an accident abuse, some sort of a major physical thing that happens psychologically or spiritually or small traumas.
Anytime that we got separated from safety, we had something happen emotionally or spiritually or physically that shook us up and created a sort of an alarm or an emergency, even if it was just imagined in our mind. That sort of little T trauma also gets stored in the body and the body will hold onto that until the point in the future where we're using a Subtle Body- Appropriate Technical to release it in the right way.
So even though you've thought about it in your mind and you've gotten over it in your mental understanding, that doesn't actually affect the Subtle Body, which is a mind-body connection type of part of the body to actually release it from the system.
So if the body is still holding onto it, it's still there. this is why we say it's not over until the body says it's over.
The good news is that there are easy-to-learn Subtle Body techniques to actually release these things from the system. You'll know that you have one of these sneaky low level holding on to the trauma, things going on in the ways that it manifests in your life.
If you're feeling stuck in life about something totally unrelated stuff in your job or behaviors that you know that you shouldn't do, but you're sort of stuck in the pattern. If you have trouble connecting with people in a relationship, if you easily get thrown off or have a lot of anxiety, likely there are some things in your Subtle Body that, even though you've mentally processed your body is still holding onto it.
Learning the right Subtle Body techniques to get those out and release them from the system will create so much surprising freedom in your life, in all areas that might seem unconnected.
Allow that awareness without trying to shove it down or judge it or think, "Oh, I'm over that already".
I encourage you to start to make this mindset to pay attention to what the body brings up and to see how much you can welcome.
You are a soul with a body and I'm wishing you great things!
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Spiritual but Not Religious
How To Get Over The Past | Healing truth
Leslie Huddart L.Ac.
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do you get over the past?
So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, on the inside and something will come up. Maybe from the past, maybe it's a memory, maybe it's a thing that happened, maybe it's a physical sensation, and the person on the table will say, " Oh yeah, yeah, that happened, but I'm over it".
Well, guess what? Healing truth - it's not over until THE BODY says it's over.
The truth is that our body encodes trauma. So when something happens, whether it's trauma with a big T, an accident abuse, some sort of a major physical thing that happens psychologically or spiritually or small traumas.
Anytime that we got separated from safety, we had something happen emotionally or spiritually or physically that shook us up and created a sort of an alarm or an emergency, even if it was just imagined in our mind. That sort of little T trauma also gets stored in the body and the body will hold onto that until the point in the future where we're using a Subtle Body- Appropriate Technical to release it in the right way.
So even though you've thought about it in your mind and you've gotten over it in your mental understanding, that doesn't actually affect the Subtle Body, which is a mind-body connection type of part of the body to actually release it from the system.
So if the body is still holding onto it, it's still there. this is why we say it's not over until the body says it's over.
The good news is that there are easy-to-learn Subtle Body techniques to actually release these things from the system. You'll know that you have one of these sneaky low level holding on to the trauma, things going on in the ways that it manifests in your life.
If you're feeling stuck in life about something totally unrelated stuff in your job or behaviors that you know that you shouldn't do, but you're sort of stuck in the pattern. If you have trouble connecting with people in a relationship, if you easily get thrown off or have a lot of anxiety, likely there are some things in your Subtle Body that, even though you've mentally processed your body is still holding onto it.
Learning the right Subtle Body techniques to get those out and release them from the system will create so much surprising freedom in your life, in all areas that might seem unconnected.
Allow that awareness without trying to shove it down or judge it or think, "Oh, I'm over that already".
I encourage you to start to make this mindset to pay attention to what the body brings up and to see how much you can welcome.
You are a soul with a body and I'm wishing you great things!
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Natural Health
How To Get Over The Past | Healing truth
Leslie Huddart L.Ac.
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do you get over the past?
So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, on the inside and something will come up. Maybe from the past, maybe it's a memory, maybe it's a thing that happened, maybe it's a physical sensation, and the person on the table will say, " Oh yeah, yeah, that happened, but I'm over it".
Well, guess what? Healing truth - it's not over until THE BODY says it's over.
The truth is that our body encodes trauma. So when something happens, whether it's trauma with a big T, an accident abuse, some sort of a major physical thing that happens psychologically or spiritually or small traumas.
Anytime that we got separated from safety, we had something happen emotionally or spiritually or physically that shook us up and created a sort of an alarm or an emergency, even if it was just imagined in our mind. That sort of little T trauma also gets stored in the body and the body will hold onto that until the point in the future where we're using a Subtle Body- Appropriate Technical to release it in the right way.
So even though you've thought about it in your mind and you've gotten over it in your mental understanding, that doesn't actually affect the Subtle Body, which is a mind-body connection type of part of the body to actually release it from the system.
So if the body is still holding onto it, it's still there. this is why we say it's not over until the body says it's over.
The good news is that there are easy-to-learn Subtle Body techniques to actually release these things from the system. You'll know that you have one of these sneaky low level holding on to the trauma, things going on in the ways that it manifests in your life.
If you're feeling stuck in life about something totally unrelated stuff in your job or behaviors that you know that you shouldn't do, but you're sort of stuck in the pattern. If you have trouble connecting with people in a relationship, if you easily get thrown off or have a lot of anxiety, likely there are some things in your Subtle Body that, even though you've mentally processed your body is still holding onto it.
Learning the right Subtle Body techniques to get those out and release them from the system will create so much surprising freedom in your life, in all areas that might seem unconnected.
Allow that awareness without trying to shove it down or judge it or think, "Oh, I'm over that already".
I encourage you to start to make this mindset to pay attention to what the body brings up and to see how much you can welcome.
You are a soul with a body and I'm wishing you great things!
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website
Uncategorized
How To Get Over The Past | Healing truth
Leslie Huddart L.Ac.
How To Get Over The Past | Healing truth
Have you really gotten over your past experience? How do you get over the past?
So often when I'm working with someone, we'll be engaging with the subtle body, noticing what's happening on the body, on the inside and something will come up. Maybe from the past, maybe it's a memory, maybe it's a thing that happened, maybe it's a physical sensation, and the person on the table will say, " Oh yeah, yeah, that happened, but I'm over it".
Well, guess what? Healing truth - it's not over until THE BODY says it's over.
The truth is that our body encodes trauma. So when something happens, whether it's trauma with a big T, an accident abuse, some sort of a major physical thing that happens psychologically or spiritually or small traumas.
Anytime that we got separated from safety, we had something happen emotionally or spiritually or physically that shook us up and created a sort of an alarm or an emergency, even if it was just imagined in our mind. That sort of little T trauma also gets stored in the body and the body will hold onto that until the point in the future where we're using a Subtle Body- Appropriate Technical to release it in the right way.
So even though you've thought about it in your mind and you've gotten over it in your mental understanding, that doesn't actually affect the Subtle Body, which is a mind-body connection type of part of the body to actually release it from the system.
So if the body is still holding onto it, it's still there. this is why we say it's not over until the body says it's over.
The good news is that there are easy-to-learn Subtle Body techniques to actually release these things from the system. You'll know that you have one of these sneaky low level holding on to the trauma, things going on in the ways that it manifests in your life.
If you're feeling stuck in life about something totally unrelated stuff in your job or behaviors that you know that you shouldn't do, but you're sort of stuck in the pattern. If you have trouble connecting with people in a relationship, if you easily get thrown off or have a lot of anxiety, likely there are some things in your Subtle Body that, even though you've mentally processed your body is still holding onto it.
Learning the right Subtle Body techniques to get those out and release them from the system will create so much surprising freedom in your life, in all areas that might seem unconnected.
Allow that awareness without trying to shove it down or judge it or think, "Oh, I'm over that already".
I encourage you to start to make this mindset to pay attention to what the body brings up and to see how much you can welcome.
You are a soul with a body and I'm wishing you great things!
--->RELEASE THE TRAPPED TRAUMA FROM YOUR BODY (WITHOUT YEARS OF THERAPY)<---
Disclaimer: This program is not intended to be a substitute for professional mental health or counseling services. No practitioner-patient relationship is established and the training content is for educational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA and nothing here is intended to diagnose, cure or treat any disorders.
Watch Leslie Huddart L.Ac. YouTube Videos
Facebook. Instagram Youtube Website