Leslie Huddart L.Ac.

Empaths guide

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How to Stop Taking on Other People’s Energy | Empath’s guide

Introduction As an empathic person, you may find that you absorb other people’s emotions and energy easily, especially when you are around large groups of people or individuals who are experiencing intense emotions. While it’s natural to feel empathy and compassion for others, it’s also important to protect your own energy and well-being. Understanding Energy …

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Anger Management | Dealing with Anger | Empath’s Guide

Anger is a strong emotion and one that we often have a difficult relationship with. In this week’s blog, we’re answering a question from Paul who had a great comment under one of my YouTube videos on male empaths. He asked a question about anger.  He said, “So when you talk about righteous anger in …

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How to Deal with Transitions in Life? Empath’s Guide

Hey there. Leslie here coming to you from my new empty echoey office amid a bunch of boxes to talk about transition. We have just moved and bought our first home and there’s lots of excitement and wonderful challenges and I’ve gotten hit upside the head sometimes forgetting that I am in transition. That’s what …

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